Serving up a colorful vegan wrap might be the best and most fun way to get your fill of an entire salad. A gluten-free wrap filled with a tasty combination of vegetables, cashew cheese sauce and avocado.
How do you make this Vegan Wrap?
For the wrap:
For the filling:
2 carrots grated
2 beets grated
2 green apples
2 ripe avocados
8 sprigs of parsley
240 gr Superfood Guru's Cashew Cheese Sauce
Steamed brown rice
Scrub the carrots, beets and apples under running water – you don't need to peel them. Grate them on a grater or use a mandoline with the julienne blade in it. Or use a bag of pre-grated carrot and beet if you have less time.
Cut the avocados in half, remove the pits and cut the flesh into the skin. Place the slices in a bowl.
Heat the wrap according to the instructions and spread with cheese sauce. Fill the center of each wrap (leave the sides free) with a layer of rice, on top of that a layer of beet, a layer of carrot, a layer of apple, parsley leaf and avocado slices. Give the vegetables a final layer of cheese sauce, roll up the wraps.
Roll the wraps in aluminum foil or baking paper, fold the sides and cut the wrap in half. Use the remaining cheese sauce as a dip. Enjoy!
Serving tip: Ginger Girl 08