4 Detoxifying Detox Baths For Winter
Detoxify? Does your body contain toxins? Yes, your body contains various toxins that can cause brittle nails, fatigue and acne, for example. So it's not a bad idea to add a weekly detox bath or juice cleanse to your self-care routine. Throughout the year, detox baths are good for your physical health and relaxing after a busy working week. Juice cures ensure a deep cleansing of the body and a fresh start. Superfoodguru is therefore happy to give you four tips for relaxing detox baths and effective juice cures for detoxifying your body.
A DETOX BATH FOR EVERYONE
Who doesn't love a warm, wonderfully relaxing bath? A detox bath is a relaxing way to detoxify your body. There are several cleansing baths full of natural ingredients that each benefit your body and mind in a different way. We've listed a few for your self-care routine.
A detox bath with CBD oil
CBD oil is perfect for all kinds of inflammation in your skin. Is it summer and do you suffer from mosquito bites? Do you have psoriasis or eczema? CBD oil helps to reduce inflammation and prevent itching. In this article you can read more about the benefits of CBD oil.
Be surprised by Manuka Honey
Do you know Manuka Honey? This is the natural wellness ingredient full of antioxidants . Manuka Honey has countless benefits such as its ability to soothe skin inflammation and help burns heal faster. Buy a good quality Manuka Honey, rub yourself in from head to toe, and relax in a nice warm bath.
Detoxify with ginger
Ginger not only cleanses your body from the inside out. A detox bath with half a glass of freshly grated ginger or a heaped teaspoon of ginger stimulates the body to sweat out toxins . In addition, ginger is good for digestion, reduces menstrual pain and relieves headaches. A ginger detox bath can be quite intense for the skin, keep this in mind.
Bathe with apple cider vinegar
Do you often suffer from candida or other fungi? Then regular detox baths with apple cider vinegar can do wonders. Even if you suffer from other skin conditions, such as eczema or acne, a detox bath with apple cider vinegar can have positive effects. This is due to the anti-inflammatory effect of apple cider vinegar. It is best to choose unfiltered organic apple cider vinegar, available in various health food stores.
DETOX THROUGH A JUICE CURE
A detox cure is a juice cure that replaces all your meals. Want a quick reset? Then opt for a three-day detox cure . Do you want an intensive body cleansing? Then opt for a seven-day detox cure . A juice cleanse is the perfect time to take a closer look at your self-care rituals. What do you do to feel good? And most importantly: how do you make sure you stay in good shape? At Superfoodguru, your mental and physical health comes first. That is why we have developed various detox cures with freshly produced, organic cold pressed juices. Check them out here and start a new phase.