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Minimalism: How Decluttering Your Home Clears Your Mind

Minimalisme: Hoe Het Ontspullen Van Je Huis Je Hoofd Leeg Maakt
Minimalism: How Decluttering Your Home Clears Your Mind

Minimalism: How Decluttering Your Home Clears Your Mind

Do you feel that in addition to space in your body, you also need space in your head? Do you want to change your life? Then this is the perfect time to think about decluttering and starting a minimalist lifestyle . We were greatly inspired by this lifestyle, so we want to share it with you.


Minimalist living is simply living without the things that keep you away from what's really important in life. Not convinced yet? The documentary 'The Minimalist: Less is Now' on Netflix gives you a good idea of ​​the minimalist lifestyle. Two friends tell their life story in an inspiring way about the decision to consume less and enjoy the things you already have more. You watch the documentary here .


It's time to change course drastically. You would think that you have a lot to lose by decluttering, but nothing could be further from the truth. You actually get a lot in return! Take a look at what a makeover can bring you:

More awareness

Do you want to create more awareness in your life? By minimizing the number of things you live more consciously with the things you do have.

Quality over quantity

It used to be hip to collect as much stuff as possible and always have the newest of the newest. Nowadays we prefer quality over quantity.

Less cleaning

More stuff and a bigger house also means more cleaning. Often even from rooms that you don't use at all. Terrible right?

More space

Less stuff automatically means more space. Space in your home, but also in your head.

Less stress

Stuff gives a lot of stress. It can make you feel despondent if you go to the attic every time and don't know what to do with all that stuff.

More time and energy

Less cleaning, less stress. This saves you more time and energy!

Better for the environment

A minimalist lifestyle is better for the environment. To guarantee a green future for the next generation, we need to consume less.

Better for the wallet

A minimalist lifestyle is not only good for the environment, but also for the wallet. Normally you spend quite a bit of money on the latest stuff, but with relaxing you automatically keep your hand on the purse strings.


Have you been eating a lot of junk lately and feeling a little down? Then it is a good idea to do a detox cure. Detoxifying your body helps you give a true 'makeover' to your health. At Superfoodguru you can order various detox cures, composed of organic and freshly pressed cold pressed juices. Order them here .

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