Vegetable juice: A healthy and delicious drink
Are you crazy about vegetables? Then you are lucky, because they are rich in vitamins, minerals and phytonutrients. An easy way to get a lot of vegetables is to drink vegetable juice. So read on quickly if you like vegetables. Moreover, we tell you about Superfoodguru's favorite green juices !
GREEN JUICE: ALL ABOUT THE GREEN COLOR
Vegetable juice may sound boring, but it often contains much more than just vegetables. You can flavor the juices with herbs or fruit, as long as you keep the color green. Something that always works if you add green vegetables to it.
Incidentally, the green color in the vegetable leaf is caused by chlorophyll. This substance is also a strong antioxidant. So the greener your juice, the healthier it is.
GET THE BENEFITS OF VEGETABLE JUICE
The Nutrition Center advises to eat at least 250 grams of vegetables per day. That is not always feasible for everyone. However, green juice contains much more vegetables than you would eat in a normal meal. This allows you to quickly get the necessary vitamins and minerals.
According to the renowned internist Manisha Mittel juice has another advantage. The liquid form would make it easier for your body to absorb the nutrients.
Finally, vegetables contribute to a healthy intestinal function. This is how vegetable juices contain, according to a nutritionist Luciana Godoi probiotics and phytonutrients that help you with a healthy intestinal flora.
CHOOSE THE JUICES OF SUPERFOODGURU
Although a green juice has many advantages, there is also a disadvantage: juicing is quite a lot of work. Fortunately, Superfoodguru takes that off your hands with a rich and varied range of juices. For example, get to know our favorite green variants:
Magic Moringa is a delicious green juice with a soft taste. The ingredients consist of spinach, cucumber, celery, romaine lettuce and asparagus. For a sweet accent we added a little grapes. In addition, Magic Moringa contains extra chlorella.
Our Veggie Cappuccino also has a nice soft taste due to the sophisticated combination of spinach, cucumber, Granny Smith, celery, parsley, lemon and ginger. This is an ideal juice if you are just starting out with green juicing.
Slim Fit Fusion
Do you like a fresh bite? Our Slim Fit Fusion gives you that! The ingredients consist of fennel, celery, spinach, arugula, parsley and ginger. Lemon and Granny Smith provide extra freshness.
That Hard Green
Do you prefer a spicy accent? Then our Die Hard Green your ideal juice. The added vegetables consist of spinach, broccoli, celery, carrot and cucumber. For a rich taste we have squeezed lime, ginger, parsley and wheatgrass. The spirulina gives the DieHard Green an extra dose of health.